Often, people are hesitant to ask for help when it comes to organizing. They feel embarrassed that they’re stuck or overwhelmed. That somehow, they should know how to move through this on their own. There is a fear of being…
The sun grows stronger, the days lengthen and the urge to tackle spring cleaning blossoms! In many cultures, cleaning for spring is a long-standing ritual. For many of us in the northeast, it is a biological response to waking from…
Remember when your child was learning to walk? You encouraged them often, rejoiced in their success, and understood it was part of their growing up and developing independence. Just like walking is an exciting milestone, letting go is a learned…
A New Year gives us the opportunity for a fresh start. It’s the perfect time to gather our thoughts, reflect and re-prioritize. Take a moment to imagine anything and everything that would make you happy in 2017. Allow yourself to visualize the…
Everything in our lives has an energy- also called chi- that affects us. The clothes we wear, the knick-knacks around our house and the objects we use every day all possess it. We need to be mindful of this energy…
Everyone wants more space in the kitchen, but nobody is sure how to find it. Happily, the good news is that there’s a quick way to reclaim a surprising amount of kitchen space: Purge the cabinet that holds your coffee…